You Can. And You Will. Self-Development for Ambitious Women

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In today´s episode Kathrine Louis and Natascha Sakota talk about how you can reprogram our Subconscious Mind by using the powerful tool of Hypnosis. 
Natascha Sakota is a RTT Certified Hypnotist (Marisa Peer), a Business & performance Coach, NLP Trainer and a Relational Counselor who is not only sharing her wisdom on Hypnosis with us today but also giving us a LIVE example on how Hypnosis actually workds!
 
Find Natascha Sakota here:www.natashasakota.comhttps://www.instagram.com/natasha.sakota http://www.linkedin.com/in/natasha-sakota-personal-enhancement-nspe
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.GET YOUR VISION BOARD TEMPLATE: https://bit.ly/482mYxr -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only):  https://amzn.to/42or3fk*SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

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In today´s episode Kathrine Louis and Alexandra talk about AI and the impact it will have on Leadership. 
Alexandra Levy is an executive coach based in London, UK, with a unique approach that combines psychology, strategy, and physical intelligence. With experience in category leading companies like McKinsey, Google, and Hilton Dow Jones, Ally's coaching practice brings together a range of qualifications and insights to help clients unlock their full potential. 
Book recommendation from Ally:Mary Portas, Work like a Woman: https://amzn.to/43NFaHS 
Find Alexandra Levy here:Website: www.cognoscoaching.comInstagram: @alexandralevy_
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.GET YOUR VISION BOARD TEMPLATE: https://bit.ly/482mYxr -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only):  https://amzn.to/42or3fk*SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

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Louise Lechat is THAT serial entrepreneur: from Real Estate to being a Mentor, being a mom of two and a wife, she does it all. In today´s episode we chat all things entrepreneurship, how important it is to thrive in your potential, also, in order to be successful and how to actually get there.Believe me, you really do not want to miss out on this juicy, with value packed episode! Enjoy! 
Find Louise Lechat here:www.louiselechat.comwww.instagram.com/thelouiselechatwww.tiktok.com/thelouiselechat
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.GET YOUR VISION BOARD TEMPLATE: https://bit.ly/482mYxr -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only):  https://amzn.to/42or3fk*SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

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The Importance of Understanding Yourself as Your Greatest Asset - with Urmi HossainUrmi Hossain is one femalepowerhouse! From working full time in the financial sector to empowering & mentoring your people voluntarily toworking on becoming a TED-X speaker – she does it all! Learn in today´s all new episode how she does it all, what Urmis driving source is and what her most favorite self- care method is (and I couldn´t agree more!). 
BOOK RECOMMENDATIONS from Urmi: “It Ends With Us” by Colleen Hoover https://amzn.to/3rJMZB7 “The Boy in the Striped Pajamas” by John Boyne https://amzn.to/3Of70ap 
Find Urmi here:LinkedIn: https://ca.linkedin.com/in/urmi-hossainUrmi´s book: https://amzn.to/3MG1ONaMy  blog- https://www.myways.ca/YouTube: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtggInstagram: https://www.instagram.com/urmamio/
 
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.GET YOUR VISION BOARD TEMPLATE: https://bit.ly/482mYxr -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only):  https://amzn.to/42or3fk*SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

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Feeling stuck isn´t only an issue when you´re just starting out with your business or climb up that career ladder – it is a very common theme for women in general! Even very successful women in the C- Suite experience being stuck and wondering, as to why they´re not happy and fulfilled.
What most women do not know about is: their Glass Ceiling. Their Glass Ceiling is defining of what they´re able to achieve in their life and career. 
Learn everything you have to know about your own Glass Ceiling and more importantly – how you can break through! 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.GET YOUR VISION BOARD TEMPLATE: https://bit.ly/482mYxr -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only):  https://amzn.to/42or3fk*SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

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I know you have a lot of good reason as to whyyou haven´t started taking any actions on your idea/ goals just yet… Listen& WATCH today´s all new episode to understand why there is NO such thing asthe “right time” or being prepared enough and HOW you can start taking actiontoday! This one is extra powerful! 
PLUS, I have a free GIFT for YOU!If you´ve lately been drained, not been motivated and really not been lookingforward to start all of this all over again the next morning – you will LOVEthis! My FREE “Set Your Day Up For Success” Journal – for you: https://bit.ly/3GTUkmxYou´re welcome! 
BOOK RECOMMENDATION: Sweet Success by Candance Nelson*:  https://amzn.to/44KitG8 
30-day FREE TRIAL for AUDIBLE: hhttps://amzn.to/3Lx0OJI 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.GET YOUR VISION BOARD TEMPLATE: https://bit.ly/482mYxr -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only):  https://amzn.to/42or3fk*SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

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Most people measure their successes and what istruly important in life by tangible things. However, the really, reallysuccessful people know, that something else is far more important in life &career/ business
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.GET YOUR VISION BOARD TEMPLATE: https://bit.ly/482mYxr -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only):  https://amzn.to/42or3fk*SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

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GET my FREE „Set your day up for SUCCESS“ Journal right here: ⁠https://bit.ly/3GTUkmx⁠
We all have Goals. But, why do some of usseemingly easily achieve them, and others struggle so much and never seem toachieve them at all? 
Learn all about HOW you can achieve your Goals,yes, also  the BIG ones, in today´s all new episode which is also a motivational speech! Enjoy! 
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.GET YOUR VISION BOARD TEMPLATE: https://bit.ly/482mYxr -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only):  https://amzn.to/42or3fk*SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

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Reaching the next level can bring along all sorts of uncomfortable feelings. Learn intoday´s all new episode what this is all about and learn some important tips ontransformation you didn´t know before!
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.GET YOUR VISION BOARD TEMPLATE: https://bit.ly/482mYxr -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only):  https://amzn.to/42or3fk*SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

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Many people still confuse playing small and literally hiding their accomplishments & achievements with being humble. 
Why you actually need to stop playing small in order to realize your full potential – find out all about it in today´s all new episode on “You Can. And You Will.” 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.GET YOUR VISION BOARD TEMPLATE: https://bit.ly/482mYxr -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only):  https://amzn.to/42or3fk*SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE