26. Exposing the Food Industries Biggest Lies about your Diet! with Holistic Nutritionist Casey Weiss

WATCH THIS EPISODE ON YOUTUBE:⁠ ⁠https://bit.ly/3UNuq9D⁠

With years upon years of the food industries telling us the biggest lies and society conditioning us to be always focused on the next big diet trend, to, how can I lose more pounds even faster and should I eat 5 meals per day – or only 2, we have lost the actually most important thing: the connection to our own body!

In today´s episode Kathrine Louis is sitting down with Holistic Nutritionist Casey Weiss and together they reveal some of the greatest lies from the diet industry and how, in fact, you can get back in touch with your body. From feeling good in your body to losing excess weight to blood sugar spikes and hormones, in today´s all new episode Kathrine Louis and Casey Weiss cover it all!

 Casey is a certified holistic nutritionist and life coach who lives in Northern California. She runs her practice, Your Case for Wellness, where she offers private and group coaching services. 

Get your FREE ⁠nutrition bundle⁠

Find Casey Weiss here:
⁠https://www.instagram.com/yourcaseforwellness/⁠
⁠https://linktr.ee/yourcaseforwellness⁠

 

🎧 About the Podcast:
"You Can And You Will" is hosted by Kathrine Louis — Executive Coach to C-suite women worldwide and founder of The East Hampton Method, a coaching framework built on 19+ years in business.
This podcast is for ambitious, high-achieving women navigating leadership, resilience, and the real demands of a career at the top.
Here, we keep things clear and practical — no overwhelm, no complicated theories.
Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.
This space helps you build real confidence, real resilience, and a version of success that holds up under pressure.

🤍 You Can And You Will
The Ace Up Your Sleeve - In Your Career And Life ♠️

 WORK PRIVATELY WITH KATHRINE
Executive Coaching: https://kathrinelouis.com/executive-coaching

MY BOOK
Finally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmc
Hardcover (Europe Only): https://amzn.to/42or3fk

SHOP MY STYLE
LTK: https://www.shopltk.com/explore/TheKathrineLouis

SOCIAL LINKS
Instagram: https://www.instagram.com/thekathrinelouis
TikTok: https://www.tiktok.com/@thekathrinelouis
Pinterest: https://www.pinterest.com/TheKathrineLouis/

🤍 Explore more at: www.kathrinelouis.com