You Can And You Will. Self-Development for Ambitious Women

WATCH THIS EPISODE ON YOUTUBE:https://youtu.be/_s7AEa0_uJw If you have plans to become YOUR BEST SELF in 2024 that can only be done when doing the much needed prep work for that: a end of the year reset routine! And today Business and Mindset Mentor Kathrine Louis will share with you her best secrets to do exactly that.
Also, Kathrine Louis has designed a freebie for you to support you even better on your path. END OF THE YEAR RESET JOURNAL:  https://kathrinelouis.myflodesk.com/j6z77rdybh 
 
✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.------------------------------------------------------------------🎧 About the Podcast:“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.Here, we keep things clear and practical – no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️*FREEBIES*Free Audio Training: https://bit.ly/4cgCA3m  *WORK PRIVATELY WITH KATHRINE*FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call EXECUTIVE COACHING: https://kathrinelouis.com/executive-coaching *MY BOOK* Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS*Instagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouis  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

Books can take you into completely new worlds in your imagination. Books can change your entire life - and after reading that ONE book your life will just never be the same again. 
Today I will share my 6 most favorite self help books that COMPLETELY changed my life - and I will also share how. So don´t miss! Book 1: The Secret https://amzn.to/46af1UZ
Book 2: Whatever you think - think the opposite https://amzn.to/3QWuqDX
It´s not how good you are, it´s how good you want to be https://amzn.to/3R7qyjT  
Book 3: The Genius Zone  https://amzn.to/3FWjRdZ 
Book 4: What got you here won´t get you there https://amzn.to/40BuoVi 
Book 5: 101 Essays https://amzn.to/40z2oSp  
Book 6 / BONUS: Eat. Drink. Nap. https://amzn.to/3FWaQRU 
AD: https://amzn.to/3QW14EO 
The Kinfolk Entrepreneur https://amzn.to/3GfQWS1 
 
 
✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.------------------------------------------------------------------🎧 About the Podcast:“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.Here, we keep things clear and practical – no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️*FREEBIES*Free Audio Training: https://bit.ly/4cgCA3m  *WORK PRIVATELY WITH KATHRINE*FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call EXECUTIVE COACHING: https://kathrinelouis.com/executive-coaching *MY BOOK* Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS*Instagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouis  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/mVVVgl47IaM 
In order to be confident you do not need to transform into this completely new person that has it all figured out! 
In today´s all new episode Kathrine Loui is going to share with you deep insight on how to be confident and share actionable steps that you can implement starting RIGHT NOW!
Enjoy! 
 
✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.------------------------------------------------------------------🎧 About the Podcast:“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.Here, we keep things clear and practical – no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️*FREEBIES*Free Audio Training: https://bit.ly/4cgCA3m  *WORK PRIVATELY WITH KATHRINE*FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call EXECUTIVE COACHING: https://kathrinelouis.com/executive-coaching *MY BOOK* Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS*Instagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouis  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

Ready to make 2024 the most outstanding year of your life? You're in the right place! We're about to embark on a transformative journey, where we'll evaluate your current life, from your career to your relationships, mental and physical health, and even the inspiration level in your life. 
 
✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.------------------------------------------------------------------🎧 About the Podcast:“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.Here, we keep things clear and practical – no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️*FREEBIES*Free Audio Training: https://bit.ly/4cgCA3m  *WORK PRIVATELY WITH KATHRINE*FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call EXECUTIVE COACHING: https://kathrinelouis.com/executive-coaching *MY BOOK* Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS*Instagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouis  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

Ready to up your game in the world of personal branding? Kathrine Louis unveils the hidden power of personal branding beyond mere aesthetics like logos and colors. Kathrine Louis 9+ years of expertise have led her to a deeper understanding of personal branding, which she likens to an iceberg - with your visual identity merely being the tip and your values, message, and reputation forming the submerged part.You'll be enchanted by Kathrine Louis insights on how Personal Branding can enhance not just your business, but also your corporate career. From garnering trust and credibility to differentiating yourself in a competitive landscape, Kathrine Louis reveals it all in this riveting conversation. Whether you're a budding female entrepreneur looking to secure funding or a C-suite Executive aiming for the next level, this episode is a treasure-trove of practical advice and actionable strategies to make personal branding your secret weapon.
 
✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.------------------------------------------------------------------🎧 About the Podcast:“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.Here, we keep things clear and practical – no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️*FREEBIES*Free Audio Training: https://bit.ly/4cgCA3m  *WORK PRIVATELY WITH KATHRINE*FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call EXECUTIVE COACHING: https://kathrinelouis.com/executive-coaching *MY BOOK* Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS*Instagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouis  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

Are you living in a daily rut, stuck in a routine that you don't really want? What would it feel like to step into a reality where your dream life is not a far-fetched concept, but an achievable goal? Kathrine Louis, Business & Mindset Mentor and founder of {the East Hampton Method} is going to share some motivation to kickstart your week and empower you to make positive changes towards your goals.Get set for "Monday Motivation" – a weekly dose of inspiration, positivity, and action. Hosted by Business & Mindset Mentor Kathrine Louis, these episodes energize your week with insights, triumph stories, and practical tasks, empowering you to shape your life. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. Start your week with a jolt of optimism, cultivating small tasks that amplify your belief in yourself.
✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.------------------------------------------------------------------🎧 About the Podcast:“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.Here, we keep things clear and practical – no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️*FREEBIES*Free Audio Training: https://bit.ly/4cgCA3m  *WORK PRIVATELY WITH KATHRINE*FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call EXECUTIVE COACHING: https://kathrinelouis.com/executive-coaching *MY BOOK* Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS*Instagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouis  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

Navigating a Glow Up Journey in your 40s? Join Kathrine Louis as she redefines the meaning of consistency in her glow-up process. We'll explore why the intense pressure we put on ourselves to stick to self-imposed schedules can be damaging for our mental health and self-esteem. Let's rethink your approach to consistency, be open to changes along the way, and give ourselves the grace to grow and develop.So, are you ready to glow-up in your 40s? Tune in, and let's embark on this inspiring journey together.
 
✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.------------------------------------------------------------------🎧 About the Podcast:“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.Here, we keep things clear and practical – no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️*FREEBIES*Free Audio Training: https://bit.ly/4cgCA3m  *WORK PRIVATELY WITH KATHRINE*FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call EXECUTIVE COACHING: https://kathrinelouis.com/executive-coaching *MY BOOK* Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS*Instagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouis  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

What if you could harness the power of your own subconscious to reshape your life? Welcome to another transformative episode where we unravel the art of reprogramming your actions by tapping into the hidden power of your subconscious mind. You'll learn about the remarkable truth that 95% of our daily actions are not our own conscious choices, but rather the work of our subconscious. But that's not all; we also explore the transformative power of journaling. Discover how this simple daily habit can help you identify patterns, become aware of your subconscious thought processes, and make conscious decisions that align with your goals. We'll offer tips on maintaining consistency and making journaling a fixture in your everyday routine. And to sweeten the deal, we're throwing in a freebie for our listeners who want to delve deeper into this life-changing practice. 👛 Get your Freebie “Set Your Day Up For Success” ⁠https://bit.ly/3GTUkmx⁠Got questions or want to share your experiences? Don't hold back. Reach out to us, and let's continue the conversation. This episode is all about taking control of your life, one thought at a time. Are you ready?Get set for "Monday Motivation" – a weekly dose of inspiration, positivity, and action. Hosted by Business & Mindset Mentor Kathrine Louis, these episodes energize your week with insights, triumph stories, and practical tasks, empowering you to shape your life. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. Start your week with a jolt of optimism, cultivating small tasks that amplify your belief in yourself.
✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.------------------------------------------------------------------🎧 About the Podcast:“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.Here, we keep things clear and practical – no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️*FREEBIES*Free Audio Training: https://bit.ly/4cgCA3m  *WORK PRIVATELY WITH KATHRINE*FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call EXECUTIVE COACHING: https://kathrinelouis.com/executive-coaching *MY BOOK* Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS*Instagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouis  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

Ever been caught in the crossfires of power play at work? Ever wondered about the line separating a strong, assertive leader from a power-hungry leader? Join Kathrine Louis as she ponders over these pressing questions, drawing from her own experiences and sharing anecdotes that shed light on the challenges many women face in the corporate world. She invites you to explore the distinction between being powerful and power-hungry, and the impact each has on workplace culture, respect, and self-perception.
✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.------------------------------------------------------------------🎧 About the Podcast:“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.Here, we keep things clear and practical – no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️*FREEBIES*Free Audio Training: https://bit.ly/4cgCA3m  *WORK PRIVATELY WITH KATHRINE*FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call EXECUTIVE COACHING: https://kathrinelouis.com/executive-coaching *MY BOOK* Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS*Instagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouis  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

Struggling with self-doubt despite your accomplishments? You're not alone - it's called imposter syndrome, and it's a mental block that many successful individuals face. This episode unpacks the concept and provides you with actionable steps to overcome it. We discuss the power of journaling, a potent tool for self-reflection, and offer a free journal download to aid you in this journey. Trust Kathrine Louis when she is saying that as you start to write down your capabilities each day, you'll begin to see your worth in a new light.->Get your Freebie “Set Your Day Up For Success” ⁠https://bit.ly/3GTUkmx⁠We also talk about the importance of focusing on your personal growth and resisting the urge to compare yourself to others. Remember, everyone has their unique journey. It's like running your race - there's no need to keep looking at the lanes of others. Along the way, you'll learn how to make the most of your resources and when it's time to reach out for assistance. By the end of this episode, you'll have a renewed appreciation for your accomplishments and a blueprint to tackle imposter syndrome. Let's journey, explore, and overcome together!Get set for "Monday Motivation" – a weekly dose of inspiration, positivity, and action. Hosted by Business & Mindset Mentor Kathrine Louis, these episodes energize your week with insights, triumph stories, and practical tasks, empowering you to shape your life. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. Start your week with a jolt of optimism, cultivating small tasks that amplify your belief in yourself.
✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.------------------------------------------------------------------🎧 About the Podcast:“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.Here, we keep things clear and practical – no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️*FREEBIES*Free Audio Training: https://bit.ly/4cgCA3m  *WORK PRIVATELY WITH KATHRINE*FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call EXECUTIVE COACHING: https://kathrinelouis.com/executive-coaching *MY BOOK* Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS*Instagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouis  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com