You Can. And You Will. Self‑Improvement for Ambitious Women - #1 Podcast in Women Empowerment

You Can. And You Will. Self‑Improvement for Ambitious Women Hosted by Kathrine Louis—Business & Life Coach, Communication and Women Empowerment Expert, author of Finally Becoming Her, and proud mama of three—this show is your weekly power source for elevating every part of your life, with purpose, presence, and unapologetic clarity. Each episode blends high-level mindset shifts, clean strategy, and the truth about what it really takes to step into the next version of yourself—without burnout, chaos, or self-doubt. Whether you’re building a legacy, pivoting into your next chapter, or ready to feel like you again, this podcast is here to guide you back to your certainty, your energy, and your edge. Because you’re not stuck. You’re just ready to lead in a new way. And the woman who already knows? She’s waiting to be claimed. 🧡 You Can. And You Will.

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Episodes

Friday Jun 23, 2023

WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D⁠
If you are successful, if you have that career and that status – but aren´t happy nor fulfilled–  you have to listen to this episode!
 It´s actually very common for successful women to still not be happy – but never sharing that with anybody as they do not want to come across as “ungrateful” or demanding. It just wouldn´t be “humble” and to this day us women are supposed to be humble. Facts.
 However, I highly want to encourage you to really take a look at those “unhappy” emotions and acknowledge them!If you´re NOT happy and fulfilled – chances are, there is something better waiting for you!Listen to todays all new episode to find out all about it.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Friday Jun 16, 2023

WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D⁠
In today´s episode Kathrine Louis and Natascha Sakota talk about how you can reprogram our Subconscious Mind by using the powerful tool of Hypnosis. 
Natascha Sakota is a RTT Certified Hypnotist (Marisa Peer), a Business & performance Coach, NLP Trainer and a Relational Counselor who is not only sharing her wisdom on Hypnosis with us today but also giving us a LIVE example on how Hypnosis actually workds!
 
Find Natascha Sakota here:www.natashasakota.comhttps://www.instagram.com/natasha.sakota http://www.linkedin.com/in/natasha-sakota-personal-enhancement-nspe
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Friday Jun 09, 2023

WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D⁠
In today´s episode Kathrine Louis and Alexandra talk about AI and the impact it will have on Leadership. 
Alexandra Levy is an executive coach based in London, UK, with a unique approach that combines psychology, strategy, and physical intelligence. With experience in category leading companies like McKinsey, Google, and Hilton Dow Jones, Ally's coaching practice brings together a range of qualifications and insights to help clients unlock their full potential. 
Book recommendation from Ally:Mary Portas, Work like a Woman: https://amzn.to/43NFaHS 
Find Alexandra Levy here:Website: www.cognoscoaching.comInstagram: @alexandralevy_
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Friday May 26, 2023

WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D⁠
Louise Lechat is THAT serial entrepreneur: from Real Estate to being a Mentor, being a mom of two and a wife, she does it all. In today´s episode we chat all things entrepreneurship, how important it is to thrive in your potential, also, in order to be successful and how to actually get there.Believe me, you really do not want to miss out on this juicy, with value packed episode! Enjoy! 
Find Louise Lechat here:www.louiselechat.comwww.instagram.com/thelouiselechatwww.tiktok.com/thelouiselechat
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Friday May 19, 2023

WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D⁠
The Importance of Understanding Yourself as Your Greatest Asset - with Urmi HossainUrmi Hossain is one femalepowerhouse! From working full time in the financial sector to empowering & mentoring your people voluntarily toworking on becoming a TED-X speaker – she does it all! Learn in today´s all new episode how she does it all, what Urmis driving source is and what her most favorite self- care method is (and I couldn´t agree more!). 
BOOK RECOMMENDATIONS from Urmi: “It Ends With Us” by Colleen Hoover https://amzn.to/3rJMZB7 “The Boy in the Striped Pajamas” by John Boyne https://amzn.to/3Of70ap 
Find Urmi here:LinkedIn: https://ca.linkedin.com/in/urmi-hossainUrmi´s book: https://amzn.to/3MG1ONaMy  blog- https://www.myways.ca/YouTube: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtggInstagram: https://www.instagram.com/urmamio/
 
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Friday May 12, 2023

WATCH THIS EPISODE ON YOUTUBE: https://bit.ly/3UNuq9D
Feeling stuck isn´t only an issue when you´re just starting out with your business or climb up that career ladder – it is a very common theme for women in general! Even very successful women in the C- Suite experience being stuck and wondering, as to why they´re not happy and fulfilled.
What most women do not know about is: their Glass Ceiling. Their Glass Ceiling is defining of what they´re able to achieve in their life and career. 
Learn everything you have to know about your own Glass Ceiling and more importantly – how you can break through! 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Friday May 05, 2023

WATCH THIS EPISODE ON YOUTUBE: https://bit.ly/3UNuq9D
I know you have a lot of good reason as to whyyou haven´t started taking any actions on your idea/ goals just yet… Listen& WATCH today´s all new episode to understand why there is NO such thing asthe “right time” or being prepared enough and HOW you can start taking actiontoday! This one is extra powerful! 
PLUS, I have a free GIFT for YOU!If you´ve lately been drained, not been motivated and really not been lookingforward to start all of this all over again the next morning – you will LOVEthis! My FREE “Set Your Day Up For Success” Journal – for you: https://bit.ly/3GTUkmxYou´re welcome! 
BOOK RECOMMENDATION: Sweet Success by Candance Nelson*:  https://amzn.to/44KitG8 
30-day FREE TRIAL for AUDIBLE: hhttps://amzn.to/3Lx0OJI 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Friday Apr 21, 2023

WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D
Most people measure their successes and what istruly important in life by tangible things. However, the really, reallysuccessful people know, that something else is far more important in life &career/ business
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Friday Apr 14, 2023

WATCH THIS EPISODE ON YOUTUBE: ⁠http://bit.ly/3GDvFCT⁠
GET my FREE „Set your day up for SUCCESS“ Journal right here: ⁠https://bit.ly/3GTUkmx⁠
We all have Goals. But, why do some of usseemingly easily achieve them, and others struggle so much and never seem toachieve them at all? 
Learn all about HOW you can achieve your Goals,yes, also  the BIG ones, in today´s all new episode which is also a motivational speech! Enjoy! 
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Friday Apr 07, 2023

WATCH THIS EPISODE ON YOUTUBE: http://bit.ly/3GDvFCT
Reaching the next level can bring along all sorts of uncomfortable feelings. Learn intoday´s all new episode what this is all about and learn some important tips ontransformation you didn´t know before!
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

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