You Can. And You Will. Self-Development for Ambitious Women

In Today´s episode Kathrine Louis will share with you one of the most effective tools on how to achieve your goals on autopilot! 
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr  Hardcover (Europe Only):  https://amzn.to/42or3fk   *SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr  Hardcover (Europe Only):  https://amzn.to/42or3fk   *SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

Work- Life Balance is a massive problem for all of us! In fact, nearly 66% state that they do not have a work life balance. However, female workers show 32% more burnout than males​​.
In today´s episode Kathrine Louis shares 5 tips with you on how you can achieve a great Work- Life Balance as a Businesswoman (and that is easier than you think!) 
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr  Hardcover (Europe Only):  https://amzn.to/42or3fk   *SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr  Hardcover (Europe Only):  https://amzn.to/42or3fk   *SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr  Hardcover (Europe Only):  https://amzn.to/42or3fk   *SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

Your belief system, what you think to be true - or not true - is your reality. It is the one thing that actually determines your life, how you live, your lifestyle, your career - and even your relationships. So if you want to change anything about and in your life - you will need to overcome your limiting beliefs! 
In today's all new episode Kathrine Louis will share the most valuable tips so you can learn how to overcome your own limiting beliefs now!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr  Hardcover (Europe Only):  https://amzn.to/42or3fk   *SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr  Hardcover (Europe Only):  https://amzn.to/42or3fk   *SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr  Hardcover (Europe Only):  https://amzn.to/42or3fk   *SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr  Hardcover (Europe Only):  https://amzn.to/42or3fk   *SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE   

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT The #1 key to every kind of success is: CONSISTENCY! There is no such thing as overnight success, even if it seems to be on the outside. Every kind of success stems of years of trial and error AND - that's right: NOT GIVING UP but staying persistent and consistent. So here are my secret key strategies that will keep you on track and be consistent - in life and at work! 6 Key Strategies to Being Consistent - always!  1:17 set a CLEAR goal 2:30 your WHY              4:13 Be clear your your priorities  5:45 set yourself up for consistency - with routines  7:17 inhale motivation  9:07 track your progress 
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! -------------------------------------------------------------------🎧 About the Podcast:Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.🧡 You Can. And You Will. *FREEBIES*Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  My Audio Training: https://bit.ly/4cgCA3m  Join Sunday Mail:  https://bit.ly/3IE0uHO*WORK WITH ME*My 1:1 Coaching Program:  https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr  Hardcover (Europe Only):  https://amzn.to/42or3fk   *SOCIAL LINKS*Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  YouTube: https://bit.ly/4gdF1nl* ADDITIONAL RESOURCES*💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  🛍  My Amazon Storefront: https://amzn.to/3OjMfKE