You Can. And You Will. Self‑Improvement for Ambitious Women - #1 Podcast in Women Empowerment

Work- Life Balance is a massive problem for all of us! In fact, nearly 66% state that they do not have a work life balance. However, female workers show 32% more burnout than males​​.
In today´s episode Kathrine Louis shares 5 tips with you on how you can achieve a great Work- Life Balance as a Businesswoman (and that is easier than you think!) 
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Your belief system, what you think to be true - or not true - is your reality. It is the one thing that actually determines your life, how you live, your lifestyle, your career - and even your relationships. So if you want to change anything about and in your life - you will need to overcome your limiting beliefs! 
In today's all new episode Kathrine Louis will share the most valuable tips so you can learn how to overcome your own limiting beliefs now!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT The #1 key to every kind of success is: CONSISTENCY! There is no such thing as overnight success, even if it seems to be on the outside. Every kind of success stems of years of trial and error AND - that's right: NOT GIVING UP but staying persistent and consistent. So here are my secret key strategies that will keep you on track and be consistent - in life and at work! 6 Key Strategies to Being Consistent - always!  1:17 set a CLEAR goal 2:30 your WHY              4:13 Be clear your your priorities  5:45 set yourself up for consistency - with routines  7:17 inhale motivation  9:07 track your progress 
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT HANDS DOWN: a 50/50 Work- Life Balance is impossible in any Career or Business. However, if you really want this Career or Business it's most likely a passion, your purpose, and thus should ideally also provide energy to you. In order for that to happen you really need to create a balance to your work life in order to unplug and gain new inspiration, relax and recharge. Work- Life -is a circle! If you experience stress at work = stress in private life. If you experience stress in your private life = it will cause stress at work.  However, if you are happy in private life that will most definitely fuel your  work. You see how this circle goes? 
In today´s episode Kathrine Louis will be sharing 4 Rules for a better work- life balance - #4 is her favorite which she learned from one of two female board members of one of Germany's biggest banks. You should not miss that! Rule #1: 3:23Rule #2: 5:23Rule #3: 9:35Rule #4: 11:16 
 
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.