You Can. And You Will. Self‑Improvement for Ambitious Women - #1 Podcast in Women Empowerment
You Can. And You Will. Self‑Improvement for Ambitious Women Hosted by Kathrine Louis—Business & Life Coach, Communication and Women Empowerment Expert, author of Finally Becoming Her, and proud mama of three—this show is your weekly power source for elevating every part of your life, with purpose, presence, and unapologetic clarity. Each episode blends high-level mindset shifts, clean strategy, and the truth about what it really takes to step into the next version of yourself—without burnout, chaos, or self-doubt. Whether you’re building a legacy, pivoting into your next chapter, or ready to feel like you again, this podcast is here to guide you back to your certainty, your energy, and your edge. Because you’re not stuck. You’re just ready to lead in a new way. And the woman who already knows? She’s waiting to be claimed. 🧡 You Can. And You Will.
Episodes

Sunday Feb 09, 2025
Sunday Feb 09, 2025
Are you truly living at the level you deserve—or are you settling? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, dives into the power of intentional living and what it takes to elevate every area of your life to match the woman you’re meant to be.
You’ll learn how to:✔️ Audit your current standards and upgrade them.✔️ Create a clear vision that aligns with your next level.✔️ Build success systems that make growth inevitable.✔️ Embrace bold, high-value decisions that shape your future.
Because the life you want is the life you design—the question is: Are you ready to commit to it?
✨ Love this episode? Hit subscribe so you never miss an insight, and leave a five-star review—because every review helps more powerful women like you step into their next level.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Sep 26, 2024
Thursday Sep 26, 2024
Chelsea and I will talk about why the podcast isn´t so saturated after all, why you absolutely SHOULD start your own podcast, why you won´t need to break the bank for starting your own podcast show, how to successfully market your podcast to reach listeners and potential clients AND MANY MORE! CONNECT WITH CHELSEA: Website: https://www.chelseariffe.com Pitch Perfect Bootcamp Waitlist: https://www.subscribepage.com/ppbwaitlist Instagram: @chelseariffe
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Sep 12, 2024
Thursday Sep 12, 2024
Being in my 40s I realize that there are things I've learned in the past decade that knowing them earlier would have created a massive difference in my personal life as well as career.
Since you were loving and responding so well to my new series I created on Tik Tok and Instagram all about life lessons and advice from a woman in her 40s to women in their 30s I decided to bring it to my podcast and YouTube channel.
What would you like to hear more advice on? Let me know, I'm excited to chat!
Chapters: 1:00 stop stressing over your career and relationship10:58 stop trying to fit in 14:00 going from your 20s to your 30s
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Aug 01, 2024
Thursday Aug 01, 2024
The #1 tool to success - without any fail - is consistency!
In today's episode Kathrine Louis will cover everything you need to know in order to understand and then be consistent. Starting with the struggles that you most probably experienced before as a leader of a team, business owner or entrepreneur, to the definition of consistency - this episode will help you be consistent.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Friday Jul 26, 2024
Friday Jul 26, 2024
In this episode Business & Life Coach and Communication Trainer Kathrine Louis will share with you the art of mastering uncertainty and unexpected challenges as a leader!Epsiode Chapters:Understanding the ChallengeDeveloping a Resilient MindsetPractical Strategies for ActionOvercoming Self-Doubt
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Monday Jul 15, 2024
Monday Jul 15, 2024
We ALL struggle and procrastinate - some of us a lot, some of us depending on the task. Either way it can definitely stop us from achieving our goals.
In today´s episode Kathrine Louis will explain to you how you can beat procrastination.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Jul 11, 2024
Thursday Jul 11, 2024
Overcoming Self Doubt can often seem to be one of the biggest struggles, especially when you understand all of the issues that come along with that. In today´s episode Kathrine Louis will give you all of the excuses - and how you can easily overcome them. ;)
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Monday Jul 08, 2024
Monday Jul 08, 2024
When we establish boundaries oftentimes people react offensive to that. But why is that and what does it mean? And especially - why you should definitely keep establishing boundaries anyways!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Jul 04, 2024
Thursday Jul 04, 2024
In Today´s episode Kathrine Louis will share with you one of the most effective tools on how to achieve your goals on autopilot!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Tuesday May 21, 2024
Tuesday May 21, 2024
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be. Because you can. And you will. 🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.