You Can. And You Will. Self‑Improvement for Ambitious Women - #1 Podcast in Women Empowerment

You Can. And You Will. Self‑Improvement for Ambitious Women Hosted by Kathrine Louis—Business & Life Coach, Communication and Women Empowerment Expert, author of Finally Becoming Her, and proud mama of three—this show is your weekly power source for elevating every part of your life, with purpose, presence, and unapologetic clarity. Each episode blends high-level mindset shifts, clean strategy, and the truth about what it really takes to step into the next version of yourself—without burnout, chaos, or self-doubt. Whether you’re building a legacy, pivoting into your next chapter, or ready to feel like you again, this podcast is here to guide you back to your certainty, your energy, and your edge. Because you’re not stuck. You’re just ready to lead in a new way. And the woman who already knows? She’s waiting to be claimed. 🧡 You Can. And You Will.

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Episodes

Thursday Apr 24, 2025

🧡 She’s not a dream. She’s a decision.If you’ve been tweaking every tactic but still feel stuck, this is your reminder: your next level starts with identity—not effort.
✨ In this episode:✔️ Why the most powerful strategy is deciding who you are✔️ How to lead from the woman who already wins✔️ One identity shift that changes your business + energy
🚀 Stop chasing her. Start moving like her.
 
🧡 Love this episode? Subscribe & leave a five-star review to help more women lead from identity—not overwhelm.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Sunday Apr 20, 2025

🧡 You don’t need a new plan—you need a new perspective.
✨ In this episode: ✔ How to lead from identity instead of effort ✔ Why “Her Shift” changes everything ✔ A small decision today that creates your future self
🚀 Move like the woman who already receives with ease.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Apr 17, 2025

🧡 The energy you hold is the results you create.This episode is your reminder that frequency is your real leadership strategy.
✨ In this episode:✔️ What frequency really means (without the fluff)✔️ Why protecting your energy is the boldest business move you’ll ever make✔️ One mindset shift to reclaim your power today
🚀 You don’t have to do more. You just have to be aligned with the woman who already leads with ease.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Sunday Apr 13, 2025

🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours.
✨ In this episode: ✔️ Why high achievers move with certainty ✔️ How embodying success now changes everything ✔️ One simple action step to start winning today
🚀 Move like the woman who already has it all—and watch it happen.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Apr 10, 2025

🧡 The life you want starts when you stop settling. If you don’t raise your standards, life will hand you the bare minimum.
✨ In this episode:✔️ The hidden ways you might be tolerating less than you deserve.✔️ Why demanding more for yourself changes everything.✔️ A powerful action step to raise your standards today.
🚀 Stop settling—start commanding more.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Sunday Apr 06, 2025

🧡 The way you move determines what you attract. In this episode: ✔️ How powerful women lead with energy ✔️ The mindset shift that changes how others respond to you ✔️ One decision today that will elevate your leadership instantly
🚀 Start moving like the woman who already wins—because she’s already within you. 🧡 Love this episode? Subscribe & leave a five-star review to help more women lead with power and alignment!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Apr 03, 2025

🧡 Indecision keeps you stuck. High-value women decide, move, and adjust as they go.
✨ In this episode:✔️ Why waiting for clarity is holding you back.✔️ How fast decision-making leads to faster success.✔️ A simple way to practice decisiveness today.
🚀 The faster you decide, the faster you win.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Sunday Mar 30, 2025

🧡 Your energy speaks before you do.
In this episode: ✔ How to cultivate magnetic presence ✔ The body language secrets to instant authority ✔ A 5-step shift to own any room you walk into
🚀 Walk like the woman who already has it all—because you do. 🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Mar 27, 2025

🧡 The second you stop treating success like an option and start treating it like a fact, your whole life changes.
✨ In this episode:✔️ Why successful women remove excuses, not just obstacles.✔️ The mindset shift that turns "maybe" into "inevitable."✔️ One action you can take today to claim your success.
🚀 Success happens when you decide it’s already yours—so decide.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

102. Decide. Move. Win.

Sunday Mar 23, 2025

Sunday Mar 23, 2025

🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours.
✨ In this episode: ✔️ Why high achievers move with certainty. ✔️ How embodying success now changes everything. ✔️ One simple action step to start winning today.
🚀 Move like the woman who already has it all—and watch it happen.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

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