You Can And You Will. Self-Development for Ambitious Women

"You Can And You Will" is hosted by Kathrine Louis, Executive Coach to C-suite women worldwide and founder of The East Hampton Method — a coaching framework built on 19+ years in business, designed to help women lead with resilience, clarity, and confidence.

This is the podcast for ambitious, high-achieving women navigating leadership, executive presence, and the real demands of a career at the top — without losing themselves in the process. No overwhelm. No complicated theories. Just grounded, practical guidance for building real resilience, real confidence, and a version of success that holds up under pressure.

Each episode delivers insight you can apply immediately — on negotiation, boardroom dynamics, executive mindset, and what it actually takes to lead at the highest level.

If you're ready to lead with more clarity and more power, this is where you get The Ace Up Your Sleeve.

You Can And You Will.
The Ace Up Your Sleeve — In Your Career and Life ♠️

Explore more: www.kathrinelouis.com
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Episodes

Mar 3, 2023

12 min

WATCH THIS EPISODE ON YOUTUBE: http://bit.ly/3GDvFCTMost of us grew up “knowing” that failure would be the end of the road and we actually won´t be able to ever achieve our goals. 
Let me tell you today: THAT IS WRONG! And not only is that completely wrong, I will also teach you how you can make your failure work FOR YOU so you can be even more successful. Yes, that absolutely works. 
Listen to an all new episode here on “You Can. And You Will.” to learn all about the things actually having a huge impact on your career. 
 
 
🎧 About the Podcast:"You Can And You Will" is hosted by Kathrine Louis — Executive Coach to C-suite women worldwide and founder of The East Hampton Method, a coaching framework built on 19+ years in business.This podcast is for ambitious, high-achieving women navigating leadership, resilience, and the real demands of a career at the top.Here, we keep things clear and practical — no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you build real confidence, real resilience, and a version of success that holds up under pressure.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️ WORK PRIVATELY WITH KATHRINEExecutive Coaching: https://kathrinelouis.com/executive-coachingMY BOOKFinally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmcHardcover (Europe Only): https://amzn.to/42or3fkSHOP MY STYLELTK: https://www.shopltk.com/explore/TheKathrineLouisSOCIAL LINKSInstagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouisPinterest: https://www.pinterest.com/TheKathrineLouis/🤍 Explore more at: www.kathrinelouis.com

Mar 3, 2023

12 min

Feb 17, 2023

16 min

WATCH THIS EPISODE ON YOUTUBE: http://bit.ly/3GDvFCT 
Your Mindset is in fact DECISIVE (yes, I said it) over whether you are successful – or not. 
One of my most favorite quotes ever from Henry Ford himself is: “Whether you think you can, or you think you can´t – you´re right!” If you´re questioning right now how you can actually build a Success Mindset for the Executive, if you are a Female Leader really working hard to achieving your goals living your dream career – let me tell you: YES, you absolutely can. And Will. 
Listen to an all new episode here on “You Can. And You Will.” to learn all about the things actually having a huge impact on your career. 
 
🎧 About the Podcast:"You Can And You Will" is hosted by Kathrine Louis — Executive Coach to C-suite women worldwide and founder of The East Hampton Method, a coaching framework built on 19+ years in business.This podcast is for ambitious, high-achieving women navigating leadership, resilience, and the real demands of a career at the top.Here, we keep things clear and practical — no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you build real confidence, real resilience, and a version of success that holds up under pressure.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️ WORK PRIVATELY WITH KATHRINEExecutive Coaching: https://kathrinelouis.com/executive-coachingMY BOOKFinally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmcHardcover (Europe Only): https://amzn.to/42or3fkSHOP MY STYLELTK: https://www.shopltk.com/explore/TheKathrineLouisSOCIAL LINKSInstagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouisPinterest: https://www.pinterest.com/TheKathrineLouis/🤍 Explore more at: www.kathrinelouis.com

Feb 17, 2023

16 min

Feb 10, 2023

18 min

WATCH THIS EPISODE ON YOUTUBE: http://bit.ly/3GDvFCT 
When you´re trying to BOOST YOUR CAREER you will most likely think about the common things you believe you have to work on, like your skill set or you need to network a little more. But little did you know that a lot of the things OUTSIDE of your work environment and work life have a HUGE impact on your career and as a consequence: success! 
Listen to an all new episode here on “You Can. And You Will.” to learn all about the things actually having a huge impact on your career. 
 
🎧 About the Podcast:"You Can And You Will" is hosted by Kathrine Louis — Executive Coach to C-suite women worldwide and founder of The East Hampton Method, a coaching framework built on 19+ years in business.This podcast is for ambitious, high-achieving women navigating leadership, resilience, and the real demands of a career at the top.Here, we keep things clear and practical — no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you build real confidence, real resilience, and a version of success that holds up under pressure.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️ WORK PRIVATELY WITH KATHRINEExecutive Coaching: https://kathrinelouis.com/executive-coachingMY BOOKFinally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmcHardcover (Europe Only): https://amzn.to/42or3fkSHOP MY STYLELTK: https://www.shopltk.com/explore/TheKathrineLouisSOCIAL LINKSInstagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouisPinterest: https://www.pinterest.com/TheKathrineLouis/🤍 Explore more at: www.kathrinelouis.com

Feb 10, 2023

18 min

Feb 3, 2023

20 min

WATCH THIS EPISODE ON YOUTUBE: http://bit.ly/3GDvFCT We tend to believe that setting boundaries is a topic for our private life. Little did you know… establishing the right boundaries in your work life and career is a major key factor to your success! 
Learn why that is and how to set those boundaries + more valuable lessons on boundaries in todays all new episode here on “You Can. And You Will.”
🎧 About the Podcast:"You Can And You Will" is hosted by Kathrine Louis — Executive Coach to C-suite women worldwide and founder of The East Hampton Method, a coaching framework built on 19+ years in business.This podcast is for ambitious, high-achieving women navigating leadership, resilience, and the real demands of a career at the top.Here, we keep things clear and practical — no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you build real confidence, real resilience, and a version of success that holds up under pressure.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️ WORK PRIVATELY WITH KATHRINEExecutive Coaching: https://kathrinelouis.com/executive-coachingMY BOOKFinally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmcHardcover (Europe Only): https://amzn.to/42or3fkSHOP MY STYLELTK: https://www.shopltk.com/explore/TheKathrineLouisSOCIAL LINKSInstagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouisPinterest: https://www.pinterest.com/TheKathrineLouis/🤍 Explore more at: www.kathrinelouis.com

Feb 3, 2023

20 min

Jan 31, 2023

20 min

WATCH THIS EPISODE ON YOUTUBE: http://bit.ly/3GDvFCT When we fail to achieve our goal(s) there is oftentimes a mechanism happening: we tend to believe that is our own fault, that we failed and, of course, we set the wrong goal to begin with. 
Why none of this is in fact true and how you can shift that course to achieving your goals, all of this and much more in today´s all new episode on “You Can. And You Will.” 
🎧 About the Podcast:"You Can And You Will" is hosted by Kathrine Louis — Executive Coach to C-suite women worldwide and founder of The East Hampton Method, a coaching framework built on 19+ years in business.This podcast is for ambitious, high-achieving women navigating leadership, resilience, and the real demands of a career at the top.Here, we keep things clear and practical — no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you build real confidence, real resilience, and a version of success that holds up under pressure.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️ WORK PRIVATELY WITH KATHRINEExecutive Coaching: https://kathrinelouis.com/executive-coachingMY BOOKFinally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmcHardcover (Europe Only): https://amzn.to/42or3fkSHOP MY STYLELTK: https://www.shopltk.com/explore/TheKathrineLouisSOCIAL LINKSInstagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouisPinterest: https://www.pinterest.com/TheKathrineLouis/🤍 Explore more at: www.kathrinelouis.com

Jan 31, 2023

20 min

Jan 26, 2023

28 min

WATCH THIS EPISODE ON YOUTUBE: http://bit.ly/3GDvFCT The new year is already one month in and all the buzz about new year´s resolutions has stopped…but what happened to them actually? 
Are you still trying to really get things moving in your career? Are you still striving for that flourishing career? Then you must listen to today´s episode! 
Kathrine Louis will share 6 tips with you on how you can achieve any (!) goal – and start right now (not next Monday)! 
 
 
🎧 About the Podcast:"You Can And You Will" is hosted by Kathrine Louis — Executive Coach to C-suite women worldwide and founder of The East Hampton Method, a coaching framework built on 19+ years in business.This podcast is for ambitious, high-achieving women navigating leadership, resilience, and the real demands of a career at the top.Here, we keep things clear and practical — no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you build real confidence, real resilience, and a version of success that holds up under pressure.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️ WORK PRIVATELY WITH KATHRINEExecutive Coaching: https://kathrinelouis.com/executive-coachingMY BOOKFinally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmcHardcover (Europe Only): https://amzn.to/42or3fkSHOP MY STYLELTK: https://www.shopltk.com/explore/TheKathrineLouisSOCIAL LINKSInstagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouisPinterest: https://www.pinterest.com/TheKathrineLouis/🤍 Explore more at: www.kathrinelouis.com

Jan 26, 2023

28 min

Jan 26, 2023

26 min

WATCH THIS EPISODE ON YOUTUBE: http://bit.ly/3GDvFCT Being more efficient, gaining better results AND not being exhausted sounds almost fairy tale-ish, I know - BUT I do have 6 tips for you on how you can actually achieve that! 
🎧 About the Podcast:"You Can And You Will" is hosted by Kathrine Louis — Executive Coach to C-suite women worldwide and founder of The East Hampton Method, a coaching framework built on 19+ years in business.This podcast is for ambitious, high-achieving women navigating leadership, resilience, and the real demands of a career at the top.Here, we keep things clear and practical — no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you build real confidence, real resilience, and a version of success that holds up under pressure.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️ WORK PRIVATELY WITH KATHRINEExecutive Coaching: https://kathrinelouis.com/executive-coachingMY BOOKFinally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmcHardcover (Europe Only): https://amzn.to/42or3fkSHOP MY STYLELTK: https://www.shopltk.com/explore/TheKathrineLouisSOCIAL LINKSInstagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouisPinterest: https://www.pinterest.com/TheKathrineLouis/🤍 Explore more at: www.kathrinelouis.com

Jan 26, 2023

26 min

Jan 26, 2023

2 min

WATCH THIS EPISODE ON YOUTUBE: http://bit.ly/3GDvFCT „You Can. And You Will.“ is the #1 Podcast for all Women Entrepreneurs, Leaders and Artists looking for that extra dose of inspiration and motivation, self growth and designing the life they want. On her podcast “You Can. And You Will.” Kathrine Louis is talking about how to develop a success mindset, boost your confidence, thrive and flourish in your life and how you can thrive and flourish in your life!
Kathrine Louis is a Business and Mindset Mentor, Communication Expert and she is that ACE up your sleeve. Kathrine Louis  is also a mom of 3, wife and she looooves fine cuisine and art, music, traveling and all the beautiful things in life (major libra vibes over here! :)).
 
🎧 About the Podcast:"You Can And You Will" is hosted by Kathrine Louis — Executive Coach to C-suite women worldwide and founder of The East Hampton Method, a coaching framework built on 19+ years in business.This podcast is for ambitious, high-achieving women navigating leadership, resilience, and the real demands of a career at the top.Here, we keep things clear and practical — no overwhelm, no complicated theories.Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.This space helps you build real confidence, real resilience, and a version of success that holds up under pressure.🤍 You Can And You WillThe Ace Up Your Sleeve - In Your Career And Life ♠️ WORK PRIVATELY WITH KATHRINEExecutive Coaching: https://kathrinelouis.com/executive-coachingMY BOOKFinally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmcHardcover (Europe Only): https://amzn.to/42or3fkSHOP MY STYLELTK: https://www.shopltk.com/explore/TheKathrineLouisSOCIAL LINKSInstagram: https://www.instagram.com/thekathrinelouisTikTok: https://www.tiktok.com/@thekathrinelouisPinterest: https://www.pinterest.com/TheKathrineLouis/🤍 Explore more at: www.kathrinelouis.com

Jan 26, 2023

2 min

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