You Can. And You Will. create a life you love - the #1 Podcast for Women Empowerment

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With years upon years of the food industries telling us the biggest lies and society conditioning us to be always focused on the next big diet trend, to, how can I lose more pounds even faster and should I eat 5 meals per day – or only 2, we have lost the actually most important thing: the connection to our own body!
In today´s episode Kathrine Louis is sitting down with Holistic Nutritionist Casey Weiss and together they reveal some of the greatest lies from the diet industry and how, in fact, you can get back in touch with your body. From feeling good in your body to losing excess weight to blood sugar spikes and hormones, in today´s all new episode Kathrine Louis and Casey Weiss cover it all!
 Casey is a certified holistic nutritionist and life coach who lives in Northern California. She runs her practice, Your Case for Wellness, where she offers private and group coaching services. 
Get your FREE ⁠nutrition bundle⁠
Find Casey Weiss here:⁠https://www.instagram.com/yourcaseforwellness/⁠⁠https://linktr.ee/yourcaseforwellness⁠
 
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
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Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
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Instagram: https://bit.ly/3z5o4fB
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The truth about the infamous imposter syndrome is that High Achieving Women, Female Entrepreneurs and Female C- Suite Executives are disproportionally effected. 
In today’s episode Kathrine Louis and her guest Trang Nova are sitting down to having that open and candid conversation on Imposter Syndrome, as to why it really can even become life threatening and how you can combat Imposter Syndrome as a Female C- Suite Executive to finally enjoy your well-deserved success! 
Find Trang Nova here: Instagram: https://www.instagram.com/trang_nova/Facebook: http://www.facebook.com/trangnovaaLinkedIn: https://www.linkedin.com/in/trang-nova-a887aba0/Website: www.trangnova.comEmail: trang@trangnova.comPodcast: https://open.spotify.com/show/5V2MK2nTdxPE3fEbiH83Nd?si=3c80c56b29854e71
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

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Mastering Career and Life Transitions: Tips for Successfully Navigating Change I with Ela Aksoy
 
One thing is life is certain: change.
And while some of those changes are easier than other, mastering those career and life transitions can be quite challenging!In today’s episode Kathrine Louis is sitting down with Transition Coach Ela Aksoy to talk all things Mastering your Career and Life transitions and how she herself worked through many of her own transitions.
 
Ela is a transformational Life Transition coach with a proven track record of helping people navigate life's most challenging moments.
Find Ela Aksoy here:www.elavatecoaching.cominstagram: elavatecoachingQuiz: https://www.tryinteract.com/shar /quiz/6426bf1ef9c520001499a36
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

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The Truth about being the Youngest Real Estate Broker AND a Mompreneur  I with Megan Jordan
 
Whether you are a mom in the C- Suite, a Mompreneur or a stay at home mom – you have to listen to this all new episode with the amazing Megan Jordan!Kathrine Louis and her guest Megan Jordan, who has been the youngest Real Estate Broker in Tampa, Florida, have an amazing open, very honest AND extremely funny conversation on being a Mompreneur, juggling business, making money, being a wife and being present for the family. 
No judgement over here, just 2 moms sharing their real life experiences on it all!
Find Megan Jordan here:Website: https://www.baytobaybrokerage.comInstagram: https://www.instagram.com/baytobaybrokerage
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D⁠
If you are successful, if you have that career and that status – but aren´t happy nor fulfilled–  you have to listen to this episode!
 It´s actually very common for successful women to still not be happy – but never sharing that with anybody as they do not want to come across as “ungrateful” or demanding. It just wouldn´t be “humble” and to this day us women are supposed to be humble. Facts.
 However, I highly want to encourage you to really take a look at those “unhappy” emotions and acknowledge them!If you´re NOT happy and fulfilled – chances are, there is something better waiting for you!Listen to todays all new episode to find out all about it.
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D⁠
In today´s episode Kathrine Louis and Natascha Sakota talk about how you can reprogram our Subconscious Mind by using the powerful tool of Hypnosis. 
Natascha Sakota is a RTT Certified Hypnotist (Marisa Peer), a Business & performance Coach, NLP Trainer and a Relational Counselor who is not only sharing her wisdom on Hypnosis with us today but also giving us a LIVE example on how Hypnosis actually workds!
 
Find Natascha Sakota here:www.natashasakota.comhttps://www.instagram.com/natasha.sakota http://www.linkedin.com/in/natasha-sakota-personal-enhancement-nspe
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D⁠
In today´s episode Kathrine Louis and Alexandra talk about AI and the impact it will have on Leadership. 
Alexandra Levy is an executive coach based in London, UK, with a unique approach that combines psychology, strategy, and physical intelligence. With experience in category leading companies like McKinsey, Google, and Hilton Dow Jones, Ally's coaching practice brings together a range of qualifications and insights to help clients unlock their full potential. 
Book recommendation from Ally:Mary Portas, Work like a Woman: https://amzn.to/43NFaHS 
Find Alexandra Levy here:Website: www.cognoscoaching.comInstagram: @alexandralevy_
 
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D⁠
Louise Lechat is THAT serial entrepreneur: from Real Estate to being a Mentor, being a mom of two and a wife, she does it all. In today´s episode we chat all things entrepreneurship, how important it is to thrive in your potential, also, in order to be successful and how to actually get there.Believe me, you really do not want to miss out on this juicy, with value packed episode! Enjoy! 
Find Louise Lechat here:www.louiselechat.comwww.instagram.com/thelouiselechatwww.tiktok.com/thelouiselechat
 
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D⁠
The Importance of Understanding Yourself as Your Greatest Asset - with Urmi HossainUrmi Hossain is one femalepowerhouse! From working full time in the financial sector to empowering & mentoring your people voluntarily toworking on becoming a TED-X speaker – she does it all! Learn in today´s all new episode how she does it all, what Urmis driving source is and what her most favorite self- care method is (and I couldn´t agree more!). 
BOOK RECOMMENDATIONS from Urmi: “It Ends With Us” by Colleen Hoover https://amzn.to/3rJMZB7 “The Boy in the Striped Pajamas” by John Boyne https://amzn.to/3Of70ap 
Find Urmi here:LinkedIn: https://ca.linkedin.com/in/urmi-hossainUrmi´s book: https://amzn.to/3MG1ONaMy  blog- https://www.myways.ca/YouTube: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtggInstagram: https://www.instagram.com/urmamio/
 
 
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

WATCH THIS EPISODE ON YOUTUBE: https://bit.ly/3UNuq9D
Feeling stuck isn´t only an issue when you´re just starting out with your business or climb up that career ladder – it is a very common theme for women in general! Even very successful women in the C- Suite experience being stuck and wondering, as to why they´re not happy and fulfilled.
What most women do not know about is: their Glass Ceiling. Their Glass Ceiling is defining of what they´re able to achieve in their life and career. 
Learn everything you have to know about your own Glass Ceiling and more importantly – how you can break through! 
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.