93. The Art of Discernment- Saying No to What Doesn’t Serve You

Are you constantly saying yes—even when you don’t want to—just to avoid guilt or disappointing others? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals how breaking free from this cycle can transform your confidence, success, and peace of mind.

You’ll learn how to:
✔️ Stop overcommitting and start honoring your needs.
✔️ Upgrade your standards and set clear boundaries.
✔️ Make bold, high-value decisions without guilt.
✔️ Design a life that truly aligns with your highest potential.

Because every time you say yes to something that drains you, you're saying no to something that could elevate you. It’s time to reclaim your power.

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🎧 About the Podcast:
“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.
This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.
Here, we keep things clear and practical – no overwhelm, no complicated theories.
Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.
This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.

🤍 You Can And You Will
The Ace Up Your Sleeve - In Your Career And Life ♠️


*FREEBIES*
Free Audio Training: https://bit.ly/4cgCA3m  

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FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call 
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Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  
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