93. The Art of Discernment- Saying No to What Doesn’t Serve You

Are you constantly saying yes—even when you don’t want to—just to avoid guilt or disappointing others? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals how breaking free from this cycle can transform your confidence, success, and peace of mind.

You’ll learn how to:
✔️ Stop overcommitting and start honoring your needs.
✔️ Upgrade your standards and set clear boundaries.
✔️ Make bold, high-value decisions without guilt.
✔️ Design a life that truly aligns with your highest potential.

Because every time you say yes to something that drains you, you're saying no to something that could elevate you. It’s time to reclaim your power.

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About the Podcast:
"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.
Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.
Because you can. And you will.
🧡


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