53. Getting Out Of A Slump! Find Motivation and Finally Become The Best Version of Yourself in 2024

If you´re currently feeling stuck being in a slump, feeling as if nothing will be able to get you back up and have no motivation whatsoever is one of the worst feelings and oftentimes dreading. Adapting unhealthy habits that lead to other unhealthy habits like falling asleep way too late thus waking up too late, not making it to the gym… we have all been there - and that's ok! 

Today, Kathrine Louis will walk you through on how to get out of a slump and find motivation to become your best version in 2024!  

1:27 step 1
4:23 step 2
7:12 step 3
8:43 - ANNOUNCEMENT -
10.21 step 4
11:44 step 5 

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🎧 About the Podcast:
You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.
Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.
A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.

Because you can. And you will.
🧡


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