53. Getting Out Of A Slump! Find Motivation and Finally Become The Best Version of Yourself in 2024

If you´re currently feeling stuck being in a slump, feeling as if nothing will be able to get you back up and have no motivation whatsoever is one of the worst feelings and oftentimes dreading. Adapting unhealthy habits that lead to other unhealthy habits like falling asleep way too late thus waking up too late, not making it to the gym… we have all been there - and that's ok! 

Today, Kathrine Louis will walk you through on how to get out of a slump and find motivation to become your best version in 2024!  

1:27 step 1
4:23 step 2
7:12 step 3
8:43 - ANNOUNCEMENT -
10.21 step 4
11:44 step 5 

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🎧 About the Podcast:
Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three.
On this podcast, we talk about what it really takes to step into your next level — the strategy, the energy, and the identity behind unstoppable success.
Because the moment you align who you are with what you do, success stops feeling like effort — and starts feeling inevitable.

🧡 You Can. And You Will.



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