53. Getting Out Of A Slump! Find Motivation and Finally Become The Best Version of Yourself in 2024

If you´re currently feeling stuck being in a slump, feeling as if nothing will be able to get you back up and have no motivation whatsoever is one of the worst feelings and oftentimes dreading. Adapting unhealthy habits that lead to other unhealthy habits like falling asleep way too late thus waking up too late, not making it to the gym… we have all been there - and that's ok! 

Today, Kathrine Louis will walk you through on how to get out of a slump and find motivation to become your best version in 2024!  

1:27 step 1
4:23 step 2
7:12 step 3
8:43 - ANNOUNCEMENT -
10.21 step 4
11:44 step 5 

✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most!

-------------------------------------------------------------------
🎧 About the Podcast:
Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.

🧡 You Can. And You Will. 

*FREEBIES*
Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC  
My Audio Training: https://bit.ly/4cgCA3m  
Join Sunday Mail:  https://bit.ly/3IE0uHO

*WORK WITH ME*
My 1:1 Coaching Program:  https://bit.ly/3ISzmbH 
My Masterclass: https://bit.ly/44YytH4 
My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr  
Hardcover (Europe Only):  https://amzn.to/42or3fk   

*SOCIAL LINKS*
Instagram: https://bit.ly/3z5o4fB 
Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  
YouTube: https://bit.ly/4gdF1nl

* ADDITIONAL RESOURCES*
💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources  
🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x  
🛍  My Amazon Storefront: https://amzn.to/3OjMfKE