42. My Glow Up Journey (in my 40s) - UPDATE: let´s talk about ”Consistency”

Navigating a Glow Up Journey in your 40s? 
Join Kathrine Louis as she redefines the meaning of consistency in her glow-up process. We'll explore why the intense pressure we put on ourselves to stick to self-imposed schedules can be damaging for our mental health and self-esteem. 
Let's rethink your approach to consistency, be open to changes along the way, and give ourselves the grace to grow and develop.

So, are you ready to glow-up in your 40s? 
Tune in, and let's embark on this inspiring journey together.

 

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🎧 About the Podcast:
Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three.
On this podcast, we talk about what it really takes to step into your next level — the strategy, the energy, and the identity behind unstoppable success.
Because the moment you align who you are with what you do, success stops feeling like effort — and starts feeling inevitable.

🧡 You Can. And You Will.



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