33. Why you´ve been scared of Setting Boundaries in your Career and Private Life (+ TOP 4 REASON why you really should establish boundaries)

Imagine finding the strength to firmly draw the line in your relationships, and no longer blaming yourself for not doing so. 
Kathrine Louis is walking you through this journey of self-discovery in our discussion on personal boundaries. She´s tackling the core reasons why you may have difficulty setting these boundaries, and it's about digging deep. 
From childhood programming to being a people-pleaser, and even the fear of conflict or rejection, we unravel why you may inadvertently allow others to overstep your personal threshold, and we guide you on how to overcome these hurdles.

But the journey doesn't end there. Kathrine Louis further delves into the life-altering benefits of establishing personal boundaries that lead to a growth in self-esteem, a heightened sense of self-awareness, and ultimately, a more fulfilled life. 
You'll learn how setting these boundaries can dramatically change how people treat you and attract those who genuinely respect and appreciate you. 

This is not just a journey, but a transformation—into a life of greater peace, self-respect, and happiness. Don't just listen; join us as we explore and evolve together.

✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most!

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🎧 About the Podcast:
Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.

🧡 You Can. And You Will. 

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