26. Exposing the Food Industries Biggest Lies about your Diet! with Holistic Nutritionist Casey Weiss

WATCH THIS EPISODE ON YOUTUBE:⁠ ⁠https://bit.ly/3UNuq9D⁠

With years upon years of the food industries telling us the biggest lies and society conditioning us to be always focused on the next big diet trend, to, how can I lose more pounds even faster and should I eat 5 meals per day – or only 2, we have lost the actually most important thing: the connection to our own body!

In today´s episode Kathrine Louis is sitting down with Holistic Nutritionist Casey Weiss and together they reveal some of the greatest lies from the diet industry and how, in fact, you can get back in touch with your body. From feeling good in your body to losing excess weight to blood sugar spikes and hormones, in today´s all new episode Kathrine Louis and Casey Weiss cover it all!

 Casey is a certified holistic nutritionist and life coach who lives in Northern California. She runs her practice, Your Case for Wellness, where she offers private and group coaching services. 

Get your FREE ⁠nutrition bundle⁠

Find Casey Weiss here:
⁠https://www.instagram.com/yourcaseforwellness/⁠
⁠https://linktr.ee/yourcaseforwellness⁠

 

About the Podcast:
"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.
Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.
Because you can. And you will.
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