26. Exposing the Food Industries Biggest Lies about your Diet! with Holistic Nutritionist Casey Weiss

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With years upon years of the food industries telling us the biggest lies and society conditioning us to be always focused on the next big diet trend, to, how can I lose more pounds even faster and should I eat 5 meals per day – or only 2, we have lost the actually most important thing: the connection to our own body!

In today´s episode Kathrine Louis is sitting down with Holistic Nutritionist Casey Weiss and together they reveal some of the greatest lies from the diet industry and how, in fact, you can get back in touch with your body. From feeling good in your body to losing excess weight to blood sugar spikes and hormones, in today´s all new episode Kathrine Louis and Casey Weiss cover it all!

 Casey is a certified holistic nutritionist and life coach who lives in Northern California. She runs her practice, Your Case for Wellness, where she offers private and group coaching services. 

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Find Casey Weiss here:
⁠https://www.instagram.com/yourcaseforwellness/⁠
⁠https://linktr.ee/yourcaseforwellness⁠

 

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🎧 About the Podcast:
Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three.
On this podcast, we talk about what it really takes to step into your next level — the strategy, the energy, and the identity behind unstoppable success.
Because the moment you align who you are with what you do, success stops feeling like effort — and starts feeling inevitable.

🧡 You Can. And You Will.



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