26. Exposing the Food Industries Biggest Lies about your Diet! with Holistic Nutritionist Casey Weiss

WATCH THIS EPISODE ON YOUTUBE:⁠ ⁠https://bit.ly/3UNuq9D⁠

With years upon years of the food industries telling us the biggest lies and society conditioning us to be always focused on the next big diet trend, to, how can I lose more pounds even faster and should I eat 5 meals per day – or only 2, we have lost the actually most important thing: the connection to our own body!

In today´s episode Kathrine Louis is sitting down with Holistic Nutritionist Casey Weiss and together they reveal some of the greatest lies from the diet industry and how, in fact, you can get back in touch with your body. From feeling good in your body to losing excess weight to blood sugar spikes and hormones, in today´s all new episode Kathrine Louis and Casey Weiss cover it all!

 Casey is a certified holistic nutritionist and life coach who lives in Northern California. She runs her practice, Your Case for Wellness, where she offers private and group coaching services. 

Get your FREE ⁠nutrition bundle⁠

Find Casey Weiss here:
⁠https://www.instagram.com/yourcaseforwellness/⁠
⁠https://linktr.ee/yourcaseforwellness⁠

 

✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.

------------------------------------------------------------------
🎧 About the Podcast:
“You Can And You Will” is hosted by Kathrine Louis – Executive Coach, corporate leader, art and design lover, full-force Libra and single mama of three.
This podcast supports women who want to move forward, be successful, be happy and feel supported along the way.
Here, we keep things clear and practical – no overwhelm, no complicated theories.
Each episode gives you practical insights you can apply immediately, grounded in real experience from both corporate leadership and everyday life.
This space helps you create more clarity, more confidence and a version of success and happiness that works in your real life.

🤍 You Can And You Will
The Ace Up Your Sleeve - In Your Career And Life ♠️


*FREEBIES*
Free Audio Training: https://bit.ly/4cgCA3m  

*WORK PRIVATELY WITH KATHRINE*
FREE 10min Call: https://calendly.com/thekathrinelouis/discovery-call 
EXECUTIVE COACHING: https://kathrinelouis.com/executive-coaching 

*MY BOOK* 
Becoming Her - The 6 months Transformation Journal: https://bit.ly/4pKLUmc  
Hardcover (Europe Only): https://amzn.to/42or3fk 

*SOCIAL LINKS*
Instagram: https://www.instagram.com/thekathrinelouis
TikTok: https://www.tiktok.com/@thekathrinelouis  
Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis  
PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 

🤍 Explore more at: www.kathrinelouis.com