You Can. And You Will. Self‑Improvement for Ambitious Women - #1 Podcast in Women Empowerment
You Can. And You Will. Self‑Improvement for Ambitious Women Hosted by Kathrine Louis—Business & Life Coach, Communication and Women Empowerment Expert, author of Finally Becoming Her, and proud mama of three—this show is your weekly power source for elevating every part of your life, with purpose, presence, and unapologetic clarity. Each episode blends high-level mindset shifts, clean strategy, and the truth about what it really takes to step into the next version of yourself—without burnout, chaos, or self-doubt. Whether you’re building a legacy, pivoting into your next chapter, or ready to feel like you again, this podcast is here to guide you back to your certainty, your energy, and your edge. Because you’re not stuck. You’re just ready to lead in a new way. And the woman who already knows? She’s waiting to be claimed. 🧡 You Can. And You Will.
Episodes

3 days ago
3 days ago
🧡 If you’re ready to stop chasing success and start calibrating your standards, this episode is for you. When you align your standards to your highest self, you unlock the peace and clarity you’ve been seeking.
✨ In this episode: ✔️ How to set and align elevated standards for your life ✔️ Why internal standards are key to lasting peace ✔️ How to execute with elegance and ease, not force 🚀 Ready to create lasting peace through your elevated standards?
🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

7 days ago
7 days ago
🧡 If you’re ready to stop chasing success and start calibrating your standards, this episode is for you. When you align your standards to your highest self, you unlock the peace and clarity you’ve been seeking.
✨ In this episode:
✔️ How to set and align elevated standards for your life
✔️ Why internal standards are key to lasting peace
✔️ How to execute with elegance and ease, not force
🚀 Ready to create lasting peace through your elevated standards?
🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Jun 19, 2025
Thursday Jun 19, 2025
🧡 If you’ve been neglecting your energy and need a reset, this episode is for you. It’s time to protect your power and lead with clarity. When you honor your boundaries, your energy will naturally align with your success. ✨ In this episode: ✔️ Why protecting your energy is the key to unlocking your leadership potential ✔️ The power of boundaries in creating a calm, confident, and aligned life ✔️ How to step into your most powerful self with emotional clarity and strength 🚀 Ready to protect your energy and unlock your true power?
🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
🧡 If you’re feeling lost, unclear, or like you’ve outgrown everything—you’re not stuck. You’re expanding. And the version of you who already knows what to do? She’s waiting to be claimed.
✨ In this episode: ✔️ How to recognize the identity threshold you're standing at ✔️ Why your growth feels like confusion—but is actually clarity in disguise ✔️ How to activate the self-led woman within you and move forward now 🚀 Ready to claim the version of you who already knows?
🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Sunday Jun 15, 2025
Sunday Jun 15, 2025
🧡 If you’ve been neglecting your energy, this episode is for you. Boundaries are your superpower—the key to protecting your peace and preserving your leadership potential.
✨ In this episode:
✔️ Why protecting your energy is essential for powerful leadership
✔️ How setting boundaries enhances emotional clarity
✔️ The power of leading with calm and confidence
🚀 Ready to protect your energy and unlock your true power?
🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Jun 12, 2025
Thursday Jun 12, 2025
🧡 Ready to stop waiting and start becoming? This episode will remind you that every small, aligned action you take today is part of creating your future self. ✨ In this episode: ✔️ How small aligned actions lead to big transformation ✔️ Why consistency is key in shifting into your highest self ✔️ How trusting the process unlocks the future you desire 🚀 Ready to take action today and begin becoming your highest self?
🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
🧡 If you’re tired of over-processing, healing loops, and second-guessing yourself—this episode is for you. It’s time to rise from clarity, not confusion. You don’t need fixing. You need activation.
✨ In this episode:
✔️ Why clarity—not more self-work—is the key to your next level
✔️ How to access your power through identity activation
✔️ The mindset shift that ends overthinking and fuels clean momentum
🚀 Ready to activate your next level instead of working harder for it?
🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Sunday Jun 08, 2025
Sunday Jun 08, 2025
🧡 If you’re ready to align your routines and habits with the woman you are becoming, this episode is for you. It’s time to stop waiting and start taking action that aligns with the future you. In this episode, we’ll talk about how small, aligned actions can create the massive shift you’ve been waiting for. ✨ In this episode: ✔️ How aligning your habits with your future self can lead to effortless transformation ✔️ The power of consistent actions in manifesting your goals ✔️ Why trusting the process is key to becoming your highest self 🚀 Ready to start creating the life you desire, one action at a time? 🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Jun 05, 2025
Thursday Jun 05, 2025
🧡 If you're ready to stop separating parts of yourself and embrace your full, unapologetic self, this episode is for you. It’s time to stop apologizing for your ambition, femininity, and truth—and start leading from your whole self.
✨ In this episode:✔️ How owning your wholeness unlocks your true potential✔️ The power of blending ambition with softness✔️ Why embracing all of who you are is the key to real power
🚀 Ready to lead from your full, unapologetic self?
🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Sunday Jun 01, 2025
Sunday Jun 01, 2025
🧡 If you’ve been compartmentalizing your life, this episode is for you. It’s time to stop pretending to be “one or the other” and start embracing your full, unapologetic self. When you integrate your ambition, softness, success, and femininity, you unlock your true power.
✨ In this episode:✔️ How to stop separating parts of yourself and start leading from wholeness✔️ Why blending ambition with softness makes you magnetic and aligned✔️ The key to unapologetic leadership is owning all of who you are
🚀 Ready to step into your full power and create success that aligns with who you truly are?
🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it—or take 10 seconds to screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨-------------------------------------------------------------------🎧 About the Podcast:You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.Hosted Kathrine Louis, Business & Life Coach, Communication and Women Empowerment Expert, Mindset Strategist and proud mom of three, each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your growth mindset, and create unapologetic success on your terms.A top-rated show for self-improvement and personal growth, this podcast helps ambitious women rise, lead and become the woman they were always meant to be.
Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m 📖 Grab My Signature JournalBecoming Her – The 6 months Transformation JournalPaperback (Worldwide): https://amzn.to/4hdMHXr Hardcover (Europe Only): https://amzn.to/42or3fk💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink🤍 Explore more at: www.kathrinelouis.com✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.