You Can. And You Will. create a life you love - the #1 Podcast for Women Empowerment
”You Can. And You Will. create a life you love” is the #1 podcast for high-achieving women who are ready to step into their power, redefine success on their terms, and create a future they’re truly obsessed with. Hosted by Kathrine Louis—elite coach, women empowerment expert, author of Finally Becoming Her: The 6-Month Transformation Journal, and proud mama of three—this podcast is your weekly guide to unapologetic self-mastery, magnetic presence, and aligned elevation. With nearly two decades of coaching experience, Kathrine Louis blends high-level strategy with soul, empowering ambitious women to break free from old paradigms and embody the most powerful version of themselves. Each episode delivers empowering conversations, elite mindset shifts, and actionable tools to help you elevate every area of your life—from business and career to self-worth, relationships, and leadership. 🧡 This isn’t just about dreaming big—it’s about becoming the woman who makes it inevitable. Because You Can. And You Will.
Episodes

2 hours ago
2 hours ago
🧡 If you've been wondering whether it’s "too late" for you to rise, this is your reminder.
In this episode, we release the pressure of timelines and reconnect with the truth: the woman you’re becoming isn’t rushed—she’s anchored. This is your permission to step into your power, release comparison, and embrace your own unique timeline. ✨ In this episode: ✔️ Why real growth happens in the quiet moments ✔️ How to release the pressure of comparison ✔️ The importance of honoring your own journey 🚀 You’re not behind—you’re becoming. And that’s exactly on time.
🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

5 days ago
5 days ago
🧡 The most powerful shifts don’t start with a plan—they start with the truth. This is the episode that helps you come home to yourself. ✨ In this episode:
✔️ Why success without alignment will never feel like enough ✔️ How journaling became a tool of reclamation ✔️ What it means to finally choose yourself 🚀 You’re not behind—you’re becoming. And she’s already within you.
🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday May 01, 2025
Thursday May 01, 2025
🧡 You don’t need to explain your power. You just need to lead with it.This episode is your bold reminder that high-level women don’t shrink, soften, or wait—they decide, move, and set the tone.
✨ In this episode:✔️ Why apologizing for your power keeps you out of alignment✔️ How to lead with silent certainty (not louder effort)✔️ One shift to embody your next level starting now
🚀 Stop proving. Start embodying. Let your clarity do the talking.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women who are done explaining and ready to rise.
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Sunday Apr 27, 2025
Sunday Apr 27, 2025
🧡 Want to make more money, create better results, and feel less exhausted? Start making decisions like a powerful woman.
✨ In this episode: ✔ How indecision drains your energy ✔ My 3-second Power Move Rule ✔ The standard that changes how you lead
🚀 Claim your power. It’s yours already.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Apr 24, 2025
Thursday Apr 24, 2025
🧡 She’s not a dream. She’s a decision.If you’ve been tweaking every tactic but still feel stuck, this is your reminder: your next level starts with identity—not effort.
✨ In this episode:✔️ Why the most powerful strategy is deciding who you are✔️ How to lead from the woman who already wins✔️ One identity shift that changes your business + energy
🚀 Stop chasing her. Start moving like her.
🧡 Love this episode? Subscribe & leave a five-star review to help more women lead from identity—not overwhelm.
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Sunday Apr 20, 2025
Sunday Apr 20, 2025
🧡 You don’t need a new plan—you need a new perspective.
✨ In this episode: ✔ How to lead from identity instead of effort ✔ Why “Her Shift” changes everything ✔ A small decision today that creates your future self
🚀 Move like the woman who already receives with ease.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Apr 17, 2025
Thursday Apr 17, 2025
🧡 The energy you hold is the results you create.This episode is your reminder that frequency is your real leadership strategy.
✨ In this episode:✔️ What frequency really means (without the fluff)✔️ Why protecting your energy is the boldest business move you’ll ever make✔️ One mindset shift to reclaim your power today
🚀 You don’t have to do more. You just have to be aligned with the woman who already leads with ease.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Sunday Apr 13, 2025
Sunday Apr 13, 2025
🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours.
✨ In this episode: ✔️ Why high achievers move with certainty ✔️ How embodying success now changes everything ✔️ One simple action step to start winning today
🚀 Move like the woman who already has it all—and watch it happen.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Thursday Apr 10, 2025
Thursday Apr 10, 2025
🧡 The life you want starts when you stop settling. If you don’t raise your standards, life will hand you the bare minimum.
✨ In this episode:✔️ The hidden ways you might be tolerating less than you deserve.✔️ Why demanding more for yourself changes everything.✔️ A powerful action step to raise your standards today.
🚀 Stop settling—start commanding more.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

Sunday Apr 06, 2025
Sunday Apr 06, 2025
🧡 The way you move determines what you attract. In this episode: ✔️ How powerful women lead with energy ✔️ The mindset shift that changes how others respond to you ✔️ One decision today that will elevate your leadership instantly
🚀 Start moving like the woman who already wins—because she’s already within you. 🧡 Love this episode? Subscribe & leave a five-star review to help more women lead with power and alignment!
About the Podcast:"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.Because you can. And you will.
🧡Start Your Elevation Journey Here:🎧 Free Audio Training
Elevated Execution for High-Achieving Women
→ https://bit.ly/4cgCA3m💼 Private Coaching for Elite Women
Apply now for an exclusive 1:1 spot
→ https://bit.ly/3RrM9mt💌 Join Sunday Mail
Weekly power notes + elite mindset shifts direct to your inbox
→ https://bit.ly/3IE0uHO📖 Grab My Signature Journal
Finally Becoming Her – The Journal
Paperback (Worldwide): https://amzn.to/4hdMHXr
Hardcover (Europe Only): https://amzn.to/42or3fk📱 Connect & Follow for Daily Power Moves
Instagram: https://bit.ly/3z5o4fB
YouTube: https://bit.ly/3YouTubeLink✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.